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	<title>Passionate about South Wales &#187; nature</title>
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		<title>Cardiff Bay Wetlands Reserve</title>
		<link>http://www.south-wales.org/2009/cardiff-bay-wetlands-reserve/</link>
		<comments>http://www.south-wales.org/2009/cardiff-bay-wetlands-reserve/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 21:00:30 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[nature]]></category>
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		<description><![CDATA[The Cardiff Bay Wetlands Reserve is an area of piece and quiet right in the middle of Cardiff Bay.   It was formed from the salt marshes and mud flats on the edge of the Bay in front of Windsor Esplanade after the bay was permanently flooded. There was some concern that when the Cardiff Bay [...]]]></description>
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		<title>Pennard Castle and Three Cliffs Bay, Gower</title>
		<link>http://www.south-wales.org/2009/pennard-castle-and-three-cliffs-bay-gower/</link>
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		<pubDate>Mon, 05 Jan 2009 22:56:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[beach]]></category>
		<category><![CDATA[gower]]></category>
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		<description><![CDATA[Over the Christmas holiday period we had a trip to Pennard on the Gower.  We walked across the Pennard Golf Course to the ruins of Pennard Castle. The ruins date from the 13th century. If you fancy the walk to the castle then park in Linkside Drive (marked on this map). Park near the village [...]]]></description>
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