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	<title>Passionate about South Wales &#187; places to eat</title>
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	<link>http://www.south-wales.org</link>
	<description>the best pubs, restaurants, hotels and places to visit</description>
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		<title>Illtud&#8217;s 216 Restaurant Review</title>
		<link>http://www.south-wales.org/2011/illtuds-216-restaurant/</link>
		<comments>http://www.south-wales.org/2011/illtuds-216-restaurant/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 13:16:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[vale of glamorgan]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1518</guid>
		<description><![CDATA[It&#8217;s a few years since we last visited Illtud&#8217;s 216 restaurant in Llantwit Major but we popped along on the spur of the moment for my birthday last week. Even though it&#8217;s been 3 years the restaurant hasn&#8217;t appeared to change much. Although fairly non-descript on the outside the inside has a medieval feel to [...]]]></description>
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		<title>Some things to do in the Gower (beaches)</title>
		<link>http://www.south-wales.org/2011/some-things-to-do-in-the-gower-beaches/</link>
		<comments>http://www.south-wales.org/2011/some-things-to-do-in-the-gower-beaches/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 15:58:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[beach]]></category>
		<category><![CDATA[gower]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to stay]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[swansea]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1427</guid>
		<description><![CDATA[The Gower is one of South Wales&#8217; big tourist attractions. It&#8217;s a peninsular just west of Swansea and was the first area in the United Kingdom to be designated as an Area of Outstanding Natural Beauty.  It&#8217;s a real mix of rugged coastline, glorious beaches, great views and castles. I was lucky enough to fly [...]]]></description>
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		<title>Oscars of Cardiff</title>
		<link>http://www.south-wales.org/2011/oscars-of-cardiff/</link>
		<comments>http://www.south-wales.org/2011/oscars-of-cardiff/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 17:51:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1381</guid>
		<description><![CDATA[Last week I was lucky enough to be invited to the opening night of the new Oscars of Cardiff restaurant in Romilly Crescent in Pontcanna in Cardiff.  They&#8217;ve taken over the premises previously occupied by Le Gallois. I&#8217;ve been to the original Oscars in Cowbridge several times and thoroughly enjoyed it.  The food there is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Review – Patricks with Rooms, Mumbles</title>
		<link>http://www.south-wales.org/2010/patricks-with-rooms-mumbles/</link>
		<comments>http://www.south-wales.org/2010/patricks-with-rooms-mumbles/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 21:19:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[beach]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to stay]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[swansea]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1176</guid>
		<description><![CDATA[Last week we stayed in the excellent Patricks With Rooms in Mumbles.  Mumbles is one of our favourite seaside destinations in South Wales. Patricks is an excellent hotel with a great restaurant. It&#8217;s located right on the main promenade only yards from the sea. The hotel has 16 individual bedrooms, the renowned restaurant and a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Brecon Beacons National Park Visitor Centre</title>
		<link>http://www.south-wales.org/2010/brecon-beacons-national-park-visitor-centre/</link>
		<comments>http://www.south-wales.org/2010/brecon-beacons-national-park-visitor-centre/#comments</comments>
		<pubDate>Thu, 27 May 2010 21:42:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1036</guid>
		<description><![CDATA[We visited the Brecon Beacons National Park Visitor Centre today just south of Brecon.  The centre gives you some background information on the National Park and best of all, as you can see, gives you a great view of Pen y Fan. Pen y Fan is the highest peak in South Wales (886 metres / 2,907 ft [...]]]></description>
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		<title>Cardiff Bay Barrage Art Illusion</title>
		<link>http://www.south-wales.org/2010/cardiff-bay-barrage-art-illusion/</link>
		<comments>http://www.south-wales.org/2010/cardiff-bay-barrage-art-illusion/#comments</comments>
		<pubDate>Thu, 27 May 2010 19:54:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1017</guid>
		<description><![CDATA[A walk across the Cardiff Bay Barrage is a great way to spend a few hours in Cardiff. If you&#8217;re in a car then access the barrage from the Penarth end where there&#8217;s a large carpark.  If you&#8217;re on foot then either walk from the Cardiff Bay visitor centre near the Norwegian Church, or catch [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2010/cardiff-bay-barrage-art-illusion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cardiff International Whitewater Centre, Cardiff Bay</title>
		<link>http://www.south-wales.org/2010/cardiff-international-whitewater-centre-cardiff-bay/</link>
		<comments>http://www.south-wales.org/2010/cardiff-international-whitewater-centre-cardiff-bay/#comments</comments>
		<pubDate>Sun, 16 May 2010 11:39:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[canoeing]]></category>
		<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[rafting]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=972</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=ONz_q47INkc We visited the new Cardiff International Whitewater Centre in Cardiff Bay yesterday.  This is part of the Sports village that is being developed on the west side of the Bay.  Nearby is the Cardiff Arena Ice Rink and the Cardiff International swimming pool. The pumped river is about 250m long.  It looks lots of [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2010/cardiff-international-whitewater-centre-cardiff-bay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>St David’s 2 Shopping Centre, Cardiff</title>
		<link>http://www.south-wales.org/2010/st-davids-2-shopping-centre-cardiff/</link>
		<comments>http://www.south-wales.org/2010/st-davids-2-shopping-centre-cardiff/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:33:04 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=862</guid>
		<description><![CDATA[St David&#8217;s 2 is a prestigious new shopping centre in the centre of Cardiff. It builds on the existing St David&#8217;s shopping centre that houses Marks and Spencer, Debenhams and Boots. With the opening of the new shopping centre in November 2009 it is now possible to shop totally under cover from Cardiff&#8217;s main shopping [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2010/st-davids-2-shopping-centre-cardiff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Cardiff Bay Restaurants Website</title>
		<link>http://www.south-wales.org/2009/new-cardiff-bay-restaurants-website/</link>
		<comments>http://www.south-wales.org/2009/new-cardiff-bay-restaurants-website/#comments</comments>
		<pubDate>Wed, 06 May 2009 19:44:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[cardiff bay restaurants]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=620</guid>
		<description><![CDATA[I&#8217;ve been busy setting up my new Cardiff Bay Restaurants website &#8211; http://www.cardiff-bay-restaurants.co.uk/. It&#8217;s still a work in progress, as all websites are, but it&#8217;s well under way.  There&#8217;s a lot of interest on where to eat in Cardiff Bay and it was clear that a specific site was needed. There are lots of sites [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2009/new-cardiff-bay-restaurants-website/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue Anchor Pub, Aberthaw damaged by fire again</title>
		<link>http://www.south-wales.org/2009/blue-anchor-pub-aberthaw-damaged-by-fire-again/</link>
		<comments>http://www.south-wales.org/2009/blue-anchor-pub-aberthaw-damaged-by-fire-again/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 05:25:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[history]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[pub]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=470</guid>
		<description><![CDATA[Unfortunately the Blue Anchor Inn in East Aberthaw has caught fire again last weekend. This is a great local pub with a huge amount of character.   The building dates from 1380.  It has caught fire a number of times in its history &#8211; a thatched roof and log fires don&#8217;t mix very well You can [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2009/blue-anchor-pub-aberthaw-damaged-by-fire-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New House Country Hotel, Cardiff</title>
		<link>http://www.south-wales.org/2009/new-house-country-hotel-cardiff/</link>
		<comments>http://www.south-wales.org/2009/new-house-country-hotel-cardiff/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 21:39:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to stay]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=376</guid>
		<description><![CDATA[A few months back we had a romantic weekend away at the excellent New House Country Hotel just north of Cardiff. We fancied somewhere special and New House certainly lived up to that! The hotel is situated on the hills just north of the city and has a spectacular view down over Cardiff and the [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2009/new-house-country-hotel-cardiff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Fox Inn, Penllyn near Cowbridge</title>
		<link>http://www.south-wales.org/2008/red-fox-inn-penllyn-near-cowbridge/</link>
		<comments>http://www.south-wales.org/2008/red-fox-inn-penllyn-near-cowbridge/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 18:37:28 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[places to eat]]></category>
		<category><![CDATA[pub]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=273</guid>
		<description><![CDATA[Last night we fancied avoiding cooking and decided to go out to a local pub.  We wanted to avoid Cowbridge since we guessed that it would be very busy on one of the last Friday&#8217;s before Christmas. A friend recommended the Red Fox Inn in the village of Penllyn just off the A48 near Cowbridge.  [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2008/red-fox-inn-penllyn-near-cowbridge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Illtud&#8217;s 216 Gastro Pub, Llantwit Major</title>
		<link>http://www.south-wales.org/2008/illtuds-216-gastro-pub-llantwit-major/</link>
		<comments>http://www.south-wales.org/2008/illtuds-216-gastro-pub-llantwit-major/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 19:35:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[places to eat]]></category>
		<category><![CDATA[pub]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=74</guid>
		<description><![CDATA[I was looking for somewhere local for my special girl&#8217;s birthday last Sunday.  A friend suggested &#8220;Illtud&#8217;s 216&#8221; in Llantwit Major.  Of course I knew it, but had never been.  For me it was famous as where Pugsley went after leaving the well known Plough and Harrow in nearby Marcross.  I quickly discovered that Pugsley [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2008/illtuds-216-gastro-pub-llantwit-major/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Ogmore Castle and the Stepping Stones</title>
		<link>http://www.south-wales.org/2008/ogmore-castle-and-the-stepping-stones/</link>
		<comments>http://www.south-wales.org/2008/ogmore-castle-and-the-stepping-stones/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 20:36:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=66</guid>
		<description><![CDATA[Yesterday we visited Ogmore Castle. The castle dates from about 1116. It&#8217;s pretty unusual as it is low-lying and right next to the river Ogmore. There is a moat that apparently used to fill at high tide (the River Ogmore is tidal here). Not much remains of the castle now but it&#8217;s still worth a [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2008/ogmore-castle-and-the-stepping-stones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lunch at the Newbridge Inn, Tredunnock, near Usk</title>
		<link>http://www.south-wales.org/2008/lunch-at-the-newbridge-inn-tredunnock-near-usk/</link>
		<comments>http://www.south-wales.org/2008/lunch-at-the-newbridge-inn-tredunnock-near-usk/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 18:31:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to stay]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[pub]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=62</guid>
		<description><![CDATA[We went a bit further afield today to the Newbridge Inn in Tredunnock, near Usk (map). The Newbridge Inn is a pub / restaurant and hotel owned by Chris Evans of Radio and TV fame. The head-chef is Iain Sampson. We had booked for lunch, but there wasn&#8217;t any need as it was very quiet. [...]]]></description>
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		<slash:comments>0</slash:comments>
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