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	<title>Passionate about South Wales &#187; south wales</title>
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	<link>http://www.south-wales.org</link>
	<description>the best pubs, restaurants, hotels and places to visit</description>
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		<title>Review &#8211; Patricks with Rooms, Mumbles</title>
		<link>http://www.south-wales.org/2010/patricks-with-rooms-mumbles/</link>
		<comments>http://www.south-wales.org/2010/patricks-with-rooms-mumbles/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 21:19:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[beach]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to stay]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[swansea]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1176</guid>
		<description><![CDATA[Last week we stayed in the excellent Patricks With Rooms in Mumbles.  Mumbles is one of our favourite seaside destinations in South Wales. Patricks is an excellent hotel with a great restaurant. It&#8217;s located right on the main promenade only yards from the sea. The hotel has 16 individual bedrooms, the renowned restaurant and a [...]]]></description>
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		<title>Penderyn Distillery</title>
		<link>http://www.south-wales.org/2010/penderyn-distillery/</link>
		<comments>http://www.south-wales.org/2010/penderyn-distillery/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 06:48:07 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1154</guid>
		<description><![CDATA[Penderyn Distillery is one of South Wales&#8217; home-grown successes. The distillery is based in the village of Penderyn just north of Hirwaun and Aberdare. Penderyn Single Malt Whisky was launched by Prince Charles, The Prince of Wales, on 1st March 2004 at St. David’s Hall in Cardiff.  Since then, Wales’ only whisky has become very [...]]]></description>
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		<title>Cardiff Armed Forces Day 2010</title>
		<link>http://www.south-wales.org/2010/cardiff-armed-forces-day-2010/</link>
		<comments>http://www.south-wales.org/2010/cardiff-armed-forces-day-2010/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 12:35:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1144</guid>
		<description><![CDATA[This weekend Cardiff Bay is buzzing with visitors to the Cardiff Armed Forces Day with a large number of activities planned for the day on Saturday 26th June 2010. The day is focused around the Roald Dahl basin and the area in front of the Senedd in the Bay. There will be various displays, shows and static [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stuart Herbert&#8217;s Photo Diary</title>
		<link>http://www.south-wales.org/2010/stuart-herberts-photo-diary/</link>
		<comments>http://www.south-wales.org/2010/stuart-herberts-photo-diary/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 18:57:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1122</guid>
		<description><![CDATA[I recently discovered Stuart Herbert&#8217;s Photo Diary. Stuart is an excellent amateur photographer who concentrates on landscapes and Post-Industrial South Wales. He&#8217;s currently documenting the Merthyr Road &#8211; the legacy of the industrialisation of the South Wales Valleys from Merthyr Tydfil to Cardiff Docks. Stuart is great at capturing the essence of the industrial South [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>St. Augustine&#8217;s Church, Penarth</title>
		<link>http://www.south-wales.org/2010/st-augustines-church-penarth/</link>
		<comments>http://www.south-wales.org/2010/st-augustines-church-penarth/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 18:43:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[vale of glamorgan]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1056</guid>
		<description><![CDATA[We visited St Augustine&#8217;s Church in Penarth last week.  The church is set high up on the headland between Cardiff Bay and the Bristol Channel.  Its prominent position means that it&#8217;s clearly visible for miles around. I see the church almost every day but have never visited it before.  It has stunning views back across [...]]]></description>
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		<title>Brecon Beacons National Park Visitor Centre</title>
		<link>http://www.south-wales.org/2010/brecon-beacons-national-park-visitor-centre/</link>
		<comments>http://www.south-wales.org/2010/brecon-beacons-national-park-visitor-centre/#comments</comments>
		<pubDate>Thu, 27 May 2010 21:42:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1036</guid>
		<description><![CDATA[We visited the Brecon Beacons National Park Visitor Centre today just south of Brecon.  The centre gives you some background information on the National Park and best of all, as you can see, gives you a great view of Pen y Fan. Pen y Fan is the highest peak in South Wales (886 metres / 2,907 ft [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cardiff Bay Barrage Art Illusion</title>
		<link>http://www.south-wales.org/2010/cardiff-bay-barrage-art-illusion/</link>
		<comments>http://www.south-wales.org/2010/cardiff-bay-barrage-art-illusion/#comments</comments>
		<pubDate>Thu, 27 May 2010 19:54:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=1017</guid>
		<description><![CDATA[A walk across the Cardiff Bay Barrage is a great way to spend a few hours in Cardiff. If you&#8217;re in a car then access the barrage from the Penarth end where there&#8217;s a large carpark.  If you&#8217;re on foot then either walk from the Cardiff Bay visitor centre near the Norwegian Church, or catch [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cardiff International Whitewater Centre, Cardiff Bay</title>
		<link>http://www.south-wales.org/2010/cardiff-international-whitewater-centre-cardiff-bay/</link>
		<comments>http://www.south-wales.org/2010/cardiff-international-whitewater-centre-cardiff-bay/#comments</comments>
		<pubDate>Sun, 16 May 2010 11:39:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[canoeing]]></category>
		<category><![CDATA[cardiff]]></category>
		<category><![CDATA[cardiff bay]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[places to eat]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[rafting]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=972</guid>
		<description><![CDATA[www.youtube.com/watch?v=ONz_q47INkc We visited the new Cardiff International Whitewater Centre in Cardiff Bay yesterday.  This is part of the Sports village that is being developed on the west side of the Bay.  Nearby is the Cardiff Arena Ice Rink and the Cardiff International swimming pool. The pumped river is about 250m long.  It looks lots of [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2010/cardiff-international-whitewater-centre-cardiff-bay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Rest Bay</title>
		<link>http://www.south-wales.org/2010/rest-bay/</link>
		<comments>http://www.south-wales.org/2010/rest-bay/#comments</comments>
		<pubDate>Thu, 13 May 2010 13:33:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[beach]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>

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		<description><![CDATA[There was a really nice sunset from Rest Bay, Porthcawl the other night.]]></description>
		<wfw:commentRss>http://www.south-wales.org/2010/rest-bay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>St Illtud&#8217;s Church, Llantwit Major</title>
		<link>http://www.south-wales.org/2010/st-illtuds-church-llantwit-major/</link>
		<comments>http://www.south-wales.org/2010/st-illtuds-church-llantwit-major/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:35:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[history]]></category>
		<category><![CDATA[places to visit]]></category>
		<category><![CDATA[pub]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[vale of glamorgan]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=888</guid>
		<description><![CDATA[St Illtud&#8217;s church in Llantwit Major is a remarkable place. A church was first set up here by St Illtud in AD520 when he created the first collegiate church and monastery. It has often been called &#8220;the oldest university in the world&#8221;. Llanilltud Fawr became the centre of learning throughout Christian Britain. The current church [...]]]></description>
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