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	<title>South Wales, UK</title>
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	<link>http://www.south-wales.org</link>
	<description>all that's great in South Wales, UK</description>
	<pubDate>Thu, 03 Jul 2008 18:12:12 +0000</pubDate>
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		<title>Usk Natural Burial Ground Open Day</title>
		<link>http://www.south-wales.org/2008/usk-natural-burial-ground-open-day/</link>
		<comments>http://www.south-wales.org/2008/usk-natural-burial-ground-open-day/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 21:19:11 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=70</guid>
		<description><![CDATA[When we were up in Usk a few weeks back we visited the natural burial ground at Usk Castle Chase. My mother is buried there.  By coincidence they were having an &#8220;Open Day&#8221; which I must admit I found a bit bizarre but I suppose even burial grounds and funeral directors need to do a [...]]]></description>
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		<title>Ogmore Castle and the Stepping Stones</title>
		<link>http://www.south-wales.org/2008/ogmore-castle-and-the-stepping-stones/</link>
		<comments>http://www.south-wales.org/2008/ogmore-castle-and-the-stepping-stones/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 20:36:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[places to eat]]></category>

		<category><![CDATA[places to visit]]></category>

		<category><![CDATA[south wales]]></category>

		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=66</guid>
		<description><![CDATA[Yesterday we visited Ogmore Castle. The castle dates from about 1116.  It&#8217;s pretty unusual as it is low-lying and right next to the river Ogmore.  There is a moat that apparently used to fill at high tide (the River Ogmore is tidal here).  Not much remains of the castle now but it&#8217;s [...]]]></description>
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		<title>Lunch at the Newbridge Inn, Tredunnock, near Usk</title>
		<link>http://www.south-wales.org/2008/lunch-at-the-newbridge-inn-tredunnock-near-usk/</link>
		<comments>http://www.south-wales.org/2008/lunch-at-the-newbridge-inn-tredunnock-near-usk/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 18:31:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[places to eat]]></category>

		<category><![CDATA[places to stay]]></category>

		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=62</guid>
		<description><![CDATA[We went a bit further afield today to the Newbridge Inn in Tredunnock, near Usk (map).  The Newbridge Inn is a pub / restaurant and hotel owned by Chris Evans of Radio and TV fame.  The head-chef is Iain Sampson.  We had booked for lunch, but there wasn&#8217;t any need as it [...]]]></description>
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		<title>Tinkinswood Burial Chamber</title>
		<link>http://www.south-wales.org/2008/tinkinswood-burial-chamber/</link>
		<comments>http://www.south-wales.org/2008/tinkinswood-burial-chamber/#comments</comments>
		<pubDate>Tue, 27 May 2008 19:12:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[places to visit]]></category>

		<category><![CDATA[south wales]]></category>

		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=59</guid>
		<description><![CDATA[Somewhere a bit different today - a visit to a Neolithic burial chamber right in the middle of the Vale of Glamorgan.  I&#8217;ve always seen the signs to Tinkinswood but have never visited.  It&#8217;s pretty amazing and compliments the nearby St Lythan&#8217;s Dolmen - you can visit both in a couple of hours [...]]]></description>
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		<title>Llantwit Major Beach</title>
		<link>http://www.south-wales.org/2008/llantwit-major-beach/</link>
		<comments>http://www.south-wales.org/2008/llantwit-major-beach/#comments</comments>
		<pubDate>Sun, 18 May 2008 18:13:17 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[places to visit]]></category>

		<category><![CDATA[south wales]]></category>

		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=52</guid>
		<description><![CDATA[We went for a little trip along the South Wales coast today from Nash Point to Llantwit Major.  When we got to LLantwit it was getting quieter but the cafe was busy because of the high tide. At high tide the beach is totally covered apart from some of the pebbles at the top.

Even [...]]]></description>
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		<title>Signor Valentino&#8217;s Restaurant, Cardiff Bay</title>
		<link>http://www.south-wales.org/2008/signor-valentinos-restaurant-cardiff-bay/</link>
		<comments>http://www.south-wales.org/2008/signor-valentinos-restaurant-cardiff-bay/#comments</comments>
		<pubDate>Thu, 15 May 2008 20:22:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[cardiff bay]]></category>

		<category><![CDATA[places to eat]]></category>

		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=51</guid>
		<description><![CDATA[We had a great meal in Cardiff Bay last night in Signor Valentino. The restaurant is a very good Italian with great food and good Italian service from what appear to be native Italians.  Though some of my colleagues had suspicions that some of the waiters originated from Splott  
We were lucky to [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2008/signor-valentinos-restaurant-cardiff-bay/feed/</wfw:commentRss>
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		<title>Castle-Upon-Alun - &#8220;BlueBell Valley&#8221;</title>
		<link>http://www.south-wales.org/2008/castle-upon-alun-bluebell-valley/</link>
		<comments>http://www.south-wales.org/2008/castle-upon-alun-bluebell-valley/#comments</comments>
		<pubDate>Mon, 12 May 2008 19:39:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[places to visit]]></category>

		<category><![CDATA[south wales]]></category>

		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=44</guid>
		<description><![CDATA[
This weekend we had a lttle trip out to &#8220;BlueBell Valley&#8221; near Castle-upon-Alun between Wick, Ewenny and St Brides. We have always called it this because of the splendid display of Bluebells at this time of year.
It&#8217;s not the sort of place that you&#8217;d find in passing - you need to go down some pretty [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2008/castle-upon-alun-bluebell-valley/feed/</wfw:commentRss>
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		<title>Is the Celtic Manor a &#8220;Monolith&#8221; ?</title>
		<link>http://www.south-wales.org/2008/is-the-celtic-manor-a-monolith/</link>
		<comments>http://www.south-wales.org/2008/is-the-celtic-manor-a-monolith/#comments</comments>
		<pubDate>Fri, 09 May 2008 10:33:25 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[places to stay]]></category>

		<category><![CDATA[south wales]]></category>

		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=42</guid>
		<description><![CDATA[An interesting point of view from Kevin McCloud on the Celtic Manor Hotel -  Celtic Manor is &#8216;huge monolith&#8217;.  I must admit that when I first saw the newly built Celtic Manor resort it towered above the old Celtic Manor hotel and the M4 motorway.  As time has gone by I guess [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2008/is-the-celtic-manor-a-monolith/feed/</wfw:commentRss>
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		<item>
		<title>Demiro&#8217;s Restaurant in Cardiff Bay</title>
		<link>http://www.south-wales.org/2008/demiros-restaurant-in-cardiff-bay/</link>
		<comments>http://www.south-wales.org/2008/demiros-restaurant-in-cardiff-bay/#comments</comments>
		<pubDate>Sat, 03 May 2008 09:46:09 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[cardiff bay]]></category>

		<category><![CDATA[places to eat]]></category>

		<category><![CDATA[south wales]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=38</guid>
		<description><![CDATA[We had a very nice lunch in Cardiff Bay this week.  The restaurant is called Demiro&#8217;s.  It&#8217;s located in the Mermaid Quay complex just across the Oval Basin from the Millennium Centre.  We normally grab lunch in Coffee Mania but decided to try somewhere new.  I&#8217;m normally put off by the [...]]]></description>
		<wfw:commentRss>http://www.south-wales.org/2008/demiros-restaurant-in-cardiff-bay/feed/</wfw:commentRss>
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		<title>British Drift Championships at Llandow</title>
		<link>http://www.south-wales.org/2008/british-drift-championships-at-llandow/</link>
		<comments>http://www.south-wales.org/2008/british-drift-championships-at-llandow/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 12:14:19 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[places to visit]]></category>

		<category><![CDATA[south wales]]></category>

		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.south-wales.org/?p=36</guid>
		<description><![CDATA[We visited the British Drift Championships at Llandow Circuit  yesterday.  I was surprised to see that one of the top drivers is Shane Lynch of Boyzone fame.  The photo shows Shane drifting around the first bend.  Nice car! It&#8217;s a Skyline R33 GTS-T. The photo was taken by Kee. Have a [...]]]></description>
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